Last Updated on June 22, 2021
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1. Weight Loss Disclaimer
Causes for being overweight may vary from individual to individual. Numerous factors influence weight gain and weight loss, such as the amount and frequency of food intake, calories in food intake, rates of metabolism, and the amount, frequency, and type physical exercise.
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2. Exercise Disclaimer
Not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exercise program. The instruction presented herein is in no way intended as a substitute for medical counseling. If you have had a joint replacement or if you have osteoporosis, or any other special medical condition, follow all precautions.
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